Compassionate support for your
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Whether you are wanting to avoid pregnancy naturally, preparing your body for conception, actively trying to conceive or undergoing infertility treatments, Fertility Doula support is here for you.
Regardless of your end goal, this journey can be joyful, peaceful and even enjoyable. Let's focus on finding balance in your life as you work toward your own reproductive health goals.
FERTILITY DOULA SUPPORT FOR ALL OF YOUR REPRODUCTIVE HEALTH GOALS
The challenges, complexities and stresses of managing your reproductive health often go un-noticed by our family and friends, they aren't necessarily comfortable dinner party conversation. And yet, no matter what your particular goals are, from avoiding pregnancy to struggling to conceive, they are incredibly important to your health, overall well-being and life satisfaction.
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With Fertility Doula support, your reproductive and fertility goals are put front and center, no questions asked, no judgments made. Together we focus on your goals and offer you the tools and compassionate support you need to achieve them. Whether we work one-on-one or with your partner, our Sessions complement any medical treatment you may be planning on or are currently receiving. As with any Doula care, Fertility Doula work provides compassionate, evidence-based, objective and holistic support for you and your family.
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While Arielle is based in the San Francisco Bay Area, and meeting in-person is an option for locals, this is a virtual service. Even though a couple of screens may separate us, anyone can benefit immediately from Fertility Doula support, as you will be learning tools and techniques to use in your daily life. This is an on-going learning process to build a strong foundation of self-care, nurturing your whole person in order to confidently meet your own goals.
Our Sessions may include:
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Reviewing your reproductive health history, discussing your health goals to identify areas that can be modified to maximize your health, well-being and fertility
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Guidance on how to chart your cycles and identify your fertile window
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Lifestyle assessment to determine which areas can be modified and nourished to maximize your reproductive health and fertility
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Examine any limiting beliefs that may be blocking your fertility or reproductive health goals
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Practice relaxation, breathing, meditation and centering skills to encourage balance in your entire body
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Create a personalized Balance Statement and Guided Meditation to nurture your mind/body connection, increase relaxation and restore calm
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Referrals to holistic and complementary healthcare practitioners such as chiropractors, acupuncturist, craniosacral therapists, support groups, herbalists, naturopaths, nutritionists, hypnotists, energy workers, etc.
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Current and evidence-based information so that you can be fully informed about your choices and options in your reproductive health goals
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Unlimited access to our exclusive Reproductive Health Library during our contracted time.
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This package is ideal if you want to avoid pregnancy naturally, prepare your body for conception OR optimize your fertility as you try to conceive.
$350
This package includes:
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Two Virtual Sessions (60-90 minutes each)
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Two Phone Check-Ins between sessions (30-minutes each)
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Guidance on charting your cycle and identifying your fertile window
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Lifestyle assessment and recommended modifications
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Unlimited text and email support during our contracted time
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Additional sessions available for an additional fee
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This package is for you if you've been trying to conceive (TTC) for at least six months. Over the course of three months, nourish your mind and body to maximize your fertility.
$600
This package includes:
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Four Virtual Sessions (60-90 minutes each)
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Three Phone Check-Ins between sessions (30 minutes)
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Guidance on charting your cycle and identifying your fertile window
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Lifestyle assessment and recommended modifications
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Guided meditation, visualization and relaxation techniques
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Referrals to other fertility health resources
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Unlimited text and email support during our contracted time
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This package is ideal if you are undergoing IUI/IVF treatment. Working together for six months, we’ll focus on finding balance in your life so that you can feel joy and peace as you work toward your goals.
$950
This package includes:
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Seven Virtual Sessions (60-90 minutes each)
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Six Phone Check-Ins between sessions (30 minutes)
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Lifestyle assessment and exploration of potential blockages, whether mental, emotional or spiritual
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Guided meditation, visualization and relaxation techniques with personalized Balance Statement
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Personalized self-care and well-being plan
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Referrals to other fertility health resources
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In-person support for IUI/IVF procedures (where available)
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Unlimited text and email support during our contracted time
Proudly serving families in the San Francisco Bay Area since 2016
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Arielle offers comprehensive Doula Services from preconception through postpartum. All families are welcome and deserving, no discrimination is made. We hope to walk on this journey with you.
Our services are offered in the following cities and surrounding regions of Marin, Sonoma and Napa Counties: Santa Rosa, Petaluma, Rohnert Park, Sebastopol, San Rafael, Novato, Marin, Napa, Sonoma.
Curious to learn more about how Doula support can benefit your family?
Check out Arielle's comprehensive Doula service offerings, there's so much more in store for you! ​